Fiona works from various locations.You can book online or call 0413064313.
Initial consultation 1 hour $65
Subsequent session 45min $55
Subsequent session 1hour $65
Sessions take place fully clothed and involve core movements including sitting, standing, walking and laying down. The Alexander Technique is compatible with and can be applied to other bodywork and exercise modalities including yoga, Pilates, running, swimming and gym work. Clients engaging in a specific skilled activity i.e. music, may wish to bring their instrument along to their sessions. Other activities such as working at a computer can usually be simulated.
Typically 10-30 sessions are needed in order to learn and apply the fundamental principles of the Alexander Technique. In this way clients can also choose to purchase a package of 5 or 10 sessions at a reduced rate. To experience maximal benefit from the Alexander Technique, it is important that consecutive sessions occur on a weekly or fortnightly basis rather than sporadically as may be possible with other techniques or treatments.
* Most health funds now offer rebates for Alexander Technique if you have extras cover.
Cancellations & Late Arrivals
Cancellations and rescheduling of appointments must be arranged at least 24hours in advance by phone, sms or email.
Please endeavor to arrive on time. Due to tight scheduling, late arrivals will reduce session time.